Help Is Here!

Do you feel you are alone in dealing with a toxic work or family situation?
Are you feeling burnt out by caregiving professionally or at home?
Is your child struggling with anxiety or depression?
Do you feel out of touch with your creativity?

Realizing you have a problem that you can’t solve on your own is a brave first step for any person. Seeking out help and support can be a hard decision to make, but here at Aria Counseling, I know what you’re going through, and I’m here to work with you until you develop the skills to become the person that you want to be.

In my years specializing in helping people find more self-compassion, I have worked with many people with many different obstacles to overcome. Through tailoring my practice to meet the specific needs of every individual, I can help you learn strategies to address your struggles and help you confidently plan for a better tomorrow.

I love to support my clients and stand by their sides as we work together to pinpoint the causes of the issues in their lives. In unison, you and I will work to remove negative behavioral and thought patterns that give rise to problems in your life, helping you to become a happier, more fulfilled person.

No matter what struggles you are coping with, it is never too late to change your course and develop the necessary strategies to leave yesterday’s problems behind in order to realize tomorrow’s successes.

At Aria Counseling, you will have your specific needs met in a way that is collaborative, comfortable, and conscientious. I will work with you and for you to ensure that you are meeting your individual therapeutic goals and becoming the person you’ve always been capable of being.

If you’re ready to embark on the journey to the life you’ve always wanted, then contact me today so we can get started!


Testimonials

Amy is an authentic and caring therapist, and has guided me through some of life's biggest changes. In the past nine months, I have moved from out of state, moved again to another city, got married, finished school, earned my professional credentials, and started my own business. It is because of the Bonny Method of Guided Imagery and Music, which is the technique Amy used with me, that I was able to make it through these changes and grow through them. In our sessions, Amy guided me through a relaxation exercise, which transitioned into a music and imagery experience. While listening to classical music, we used images to bring inner healing and strength. For example, I was working through some difficult family dynamics, and I used the imagery as an opportunity to have conversations with my family in a safe environment, which later brought me the strength to have those conversations in real life. Another example was using imagery to process difficult medical conditions, which led to finding acceptance about diagnoses and self forgiveness about how I thought about and treated my body. After the imagery experience we would verbally process the images. This helped me understand how to implement the healing and acceptance into everyday life. I also participated in a women's group for daughters who have a mother who is not able to love. Through this group I was able to recognize, admit, and slowly accept that I do have a mother who wants to love me, but does not treat me with love. This group was so helpful, as I had other confidants who truly understood what it was like to navigate the confusion that comes with being mistreated, abused, and manipulated by a mother. I watched myself transform from a painful place into an individual with my own identity, with self-love and acceptance. Throughout life's chaos, I was able to find inner peace and strength which was made possibly by the services provided by Amy.
Anonymous Client
Working with Amy was truly a transformative experience for me. Through our conversations and GIM sessions, I learned a great deal about myself. Three years later, I still reflect on and benefit from the work we did together. Her warm, compassionate, and encouraging demeanor is exactly what I needed during a period in my life that was overlapped with experiences of vicarious trauma, big life changes, and being close to professional burnout. I believe my work with Amy greatly improved my personal and professional resiliency, and I am very grateful I had her support.
Anonymous Client
“I found adding group therapy with Amy to be an extremely helpful, safe, and loving environment…Group therapy has been a huge and fundamental part of my healing process. It is what has empowered me to continue to stand up for myself and has given me the courage to keep my boundaries, knowing that I have the support of women like myself.”
Anonymous Client
“Amy has a gift for being present. Her kind, creative and positive manner made her a joy to work with. I felt seen, heard and valued.”
Anonymous Client