Staying Grounded When Triggered by Difficult Parents will be offered at my office on 6/27 from 6:30-8:30 PM. It will offer strategies, provide opportunities for self-reflection, and have time for group discussion around this topic. This workshop is suitable for anyone over 18 who is affected by difficult parents who may be triggered when interacting directly with their parents, interacting with partners and loved ones, or finding it difficult to set boundaries and stay emotionally regulated due to growing up with difficult parents. People who are interested can RSVP by 6/20 by emailing me at email@example.com or register here. The cost to attend is $25. Space is limited.
Difficult Parents Group
A group for adult women who grew up with difficult parents who want to rediscover and reclaim their identity.
Fridays from 12:15-1:45 PM
Group members will find support, explore ways to set healthy boundaries, and learn strategies to reclaim parts of their identity. It is suitable for women who grew up with parents who had unresolved and unaddressed mental health issues, chemical dependency, or other similar struggles. Group members may benefit if they struggle with setting boundaries, making decisions, experience communication difficulties in their own lives, or have other unresolved issues from growing up with a difficult mother.
The group supports individuals remaining with their individual therapist and also supports women who are both cut off from their parents or who are currently in a relationship with them. Each session will include open discussion, education, and an experiential component. Cost is $40 per session with a 4-week commitment. Call 612-216-0984 or email me at firstname.lastname@example.org to schedule a 30-minute intake. A maximum of 6 participants will be permitted in the group at one time.
Parenting Mantra Workshop
A workshop for adults who need to refocus on parenting based on healthy family values.
Nov 18, 2017 from 9-10:30
Parents right now have more choices than ever before. Unfortunately, that often translates into having more unhelpful expectations and pressures than ever before. I am offering a 90 minute workshop to help you reclaim your position as a parent who operates from an anchored, grounded place that is rooted in your family’s culture and value system instead of in societal pressures. Check it out:
Struggling with being the parent you want to be? Whether you are expecting your first or redefining your relationship with your adult child, this workshop is for you. It is designed to help you refocus on parenting from your authentic self and healthy family values rather than from a place of guilt, shoulds, or anxiety. This interactive workshop is on 11/18 from 9-10:30. Cost is $25 per person. It is offered at Aria Counseling, LLC in Plymouth. Space is limited to 8 participants.